Kids martial arts classes improve focus, respect, and discipline. Adult martial arts reduces stress, improves fitness, and teaches a useful skill.
Taekwondo is our core curriculum...more...See more text
188 Barton Street, Stoney Creek, ONL8E 4W3Get directions
F45 Training Stoney Creek is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery w...more...See more text
We are a family-owned gym, dedicated to our passion of helping members achieve their fitness goals. We believe that members should have names, not numbers. Whether you are a beginn...more...See more text
We are The Gym Hamilton: Fitness & Fun!
A 12,000 square foot FULL Fitness Facility featuring FREE classes, daycare, cardio, strength training, Personal Training change-rooms, power...more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.more...See more text
I was at the gym for a booked appointment Feb 26th from 9-10pm...The sessions per hr consist of only 10 members working out due to covid of course...I was shocked to see 4 people in the work out area not wearing masks for the entire hr....The staff , i saw only one young man didnt say anything to anyone regarding the mask issue...Read more